May 022016
 
ABS Smoothie

After deciding on “ABS Smoothie” for this post I went looking for other things known by this 3 letter acronym.

Being a guy, my first thought was Anti-lock Braking System followed by American Bureau of Shipping. After those two I was done and went looking.

It turns out that there are 137 different entries for ABS and, if you are at all interested, they can be found here.

With this delicious Apple Banana Strawberry (ABS) smoothie there are now 138!

In your favorite blender mix:

  • 1 green apple, quartered and cored
  • 1 red apple, quartered and cored
  • 2 frozen bananas, peeled and sliced (TIP: peel and slice BEFORE FREEZING)
  • 10-12 fresh or frozen strawberries
  • 1-2 cups apple juice


If your blender isn’t the strongest, its not a bad idea to chop the apples into small pieces to reduce the strain on both the motor and the blades.

If you don’t use frozen bananas and/or frozen strawberries, you might want to add ice cubes to the mix for a colder drink.

ABS Smoothie

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