Jun 202012
 

This smoothie recipe is just for fruit lovers. Building this Apple Orange Smoothie is going to give you all the fruit nutrition you should have for the whole day. It can be made even more healthy by including a tablespoon of Chia seed. Chia has no taste of its own and will disappear into the recipe while providing a huge amount of nutritional benefits including very important heart healthy omgega-3 fatty acids.

  • 1 apple, cored and sliced
  • 1 orange, peeled and sliced
  • 1 frozen banana, peeled and sliced
  • 1/2 fresh pineapple
  • 1/4 cup coconut milk
  • 1 tbsp. Chia seed (optional)


Apple Orange Smoothie

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