Oct 182013
 
banana orange coconut smoothie

Anything with the name “banana orange coconut smoothie” obviously has a lot of fruit nutrition and is one very good reason why smoothies are so good at adding fruits to our diets without a lot of pain or fuss.

As posted, this recipe make a single serving but it can be increased to serve two (or seconds!) very easily.

In your favorite blender mix:

  • half a frozen banana (peel and freeze before freezing)
  • 2 oz. (quarter cup)each of Fresh Orange juice and Fresh Pineapple Juice
  • Tbsp. Coconut milk
  • Just a pinch of grated Ginger (maybe half a tsp.)
  • 1 Tbsp. Chia seed (Optional)
  • Ice to taste

Banana Orange Coconut Smoothie

 Posted by at 8:45 am

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