Jan 202010
 

This Banana Pear Smoothie is just a great recipe. A perfect morning fruit smoothie recipe stuffed with fruit nutrition, vitamins, antioxidants and potassium.  Healthy and delicious!

Its also easy to turn this terrific smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

– 1 banana peeled and cut in chunks
– 1 pear-cored and cut in chunks-you can leave the skin on too!
– 1 cup of soy milk
– 1 Tablespoon of honey
– 1 Tablespoon Chia seed
– ½-1 cup of ice


Banana Pear Smoothie With Honey!

  One Response to “Banana Pear Smoothie With Honey- Terrific!”

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