Blueberry Banana smoothie recipe is one of the more basic smoothie mixes around. A delicious combining of two staple smoothie ingredients to produce a satisfying and refreshing smoothie treat. As with most smoothies, feel free to substitute fresh blueberries for frozen, and regular milk for the soy.
Its also easy to turn this smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
In your favorite blender mix: