Jun 082013
 

On the lookout for good breakfast menu ideas? Well, here is a quick and easy Orange Mango smoothie recipe to enjoy!  It always fun to use fresh fruits and when this low-fat naturally sweet fruit is fresh in the stores, you can create some delicious breakfast or snack meals.  Then, if you crave mangoes when they are not in season,  you can use frozen mango chunks.  This is a wonderful recipe to use in a smoothie diet.

Its also easy to turn this orange mango smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 cup of Dannon’s Light ‘n Fit Nonfat Orange Mango
1/2 cup of orange juice*
1 mango cored and cut in chunks
1 tbsp.Chia seed

Mix together until smooth and serve!
** If you are using a fresh mango you might need to add a little more orange juice to blend to your favorite consistency or a couple of ice cubes.

Breakfast Menu Ideas

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