Sweet Strawberry Pineapple Smoothie

 Pineapple, smoothie recipes, Strawberry  Comments Off on Sweet Strawberry Pineapple Smoothie
Apr 132016
 
sweet strawberry pineapple smoothie

If we are completely honest with ourselves we would agree that almost everyone has something of a “sweet tooth”. For sure, some of us have a big one (me) while others, not so much. But, at some time everybody has a taste for something on the sweet side.

That’s where this sweet strawberry pineapple smoothie shines! Overall, this smoothie is loaded with fruit nutrition as well as really good dairy.

The next time your sweet tooth makes itself known, try feeding it with this delicious and easy to make recipe.

In your favorite blender mix:

  • 1 cup strawberries (fresh or frozen)
  • 1 cup Pineapple juice
  • 1 cup milk (your choice of type)
  • 1/2 cup Greek vanilla yogurt
  • 2 tbs. sweetener (your choice, but normal sugar has only about 48 calories per tbs.)
  • Ice to taste (If you used frozen strawberries, you will probably need less ice to smooth out the mix)

Everything goes into the blender at the same time and gets mixed on a high speed until smooth.

Sweet Strawberry Pineapple Smoothie

Quick and Easy Pineapple Smoothie

 Pineapple, smoothie recipes  Comments Off on Quick and Easy Pineapple Smoothie
Mar 222016
 
quick and easy pineapple smoothie

There are times when we really have a taste for a really fruity smoothie and this quick and easy pineapple smoothie is one of the best. Here we have the very different tastes of oranges, pineapple, and peaches blending together exceptionally well to produce a really tasty, healthy and indulgent smoothie.

In your favorite blender mix:

– 1 Orange, peeled and quartered
– 1/2 a peach, pitted
– 1/2 cup fresh pineapple chunks (You can use canned as well but drain the syrup first)
– 1/4 cup of pineapple juice
– 1 cup of low-fat plain Greek Yogurt
– Ice to taste

Put everything except the ice in your blender and set to a medium speed. Once it is mixed smooth, add ice to your individual taste.

Quick and Easy Pineapple Smoothie

Zesty Pineapple Smoothie

 Pineapple, smoothie recipes  Comments Off on Zesty Pineapple Smoothie
Sep 302015
 
zesty pineapple smoothie

Pineapple is maybe the best of all the tropical fruit. Somehow it adds just a little bit of the islands to any recipe its used in. A perfect example is this juicy, zesty pineapple smoothie. It just makes your day as a starter or keeps you going as a snack

Add a tablespoon of Chia seed to the mix and you get a very nutritious drink filled with all sorts of good stuff like heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia has no taste of its own so adding it won’t change the “Pineapply” results!

In your favorite blender mix:

  • 1 can crushed pineapple with juice (8-12 ounce can size)
  • 1/2 c. cold orange juice
  • 1 frozen banana, peeled and sliced (TIP: Peel and slice BEFORE FREEZING!)
  • 1 cup low-fat yogurt (plain, vanilla, banana or pineapple)
  • 1 Tbsp. Chia seed
  • ½-1 cup of ice, as needed
  • >


Zesty Pineapple Smoothie

Pineapple Yogurt Smoothie

 Banana, Pineapple, Yogurt  Comments Off on Pineapple Yogurt Smoothie
Mar 172015
 
pineapple yogurt smoothie

Pineapple is maybe the best of all the tropical fruit. Somehow it adds just a little bit of the islands to any recipe its used in. A perfect example is this juicy pineapple yogurt smoothie. It just makes your day as a starter or keeps you going as a snack

Add a tablespoon of Chia seed to the mix and you turn a normal pineapple yogurt smoothie into a very nutritious drink filled with all sorts of good stuff like heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia has no taste of its own so adding it won’t change the “Pineapply” results!

In your favorite blender mix:

  • 1 can crushed pineapple with juice (8-12 ounce can size)
  • 1/2 c. cold orange juice
  • 1 large banana (frozen is fine)
  • 1 cup low-fat yogurt (plain, vanilla, banana or pineapple)
  • 1 Tbsp. Chia seed
  • ½-1 cup of ice, as needed