This is a really good Chocolate Mint smoothie originally found on the Kraft foods website. We tried this one last weekend and it was wonderful.
Its also easy to turn this Chocolate Mint smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
One note: This recipe makes 4 one cup servings.
In your favorite blender mix:
2 cups fat free milk
1 cup Cool Whip Lite whipped topping (remember, this came from the Kraft site so another brand will do)
1 4 serving package of Jell-O chocolate flavored sugar free pudding snack
4 chocolate covered min patties (York)
1 tbsp. Chia seed
Ice to taste
Chocolate Mint Smoothie