Oct 162013
 
coconut and kale smoothie

One of the criticisms of Kale is that it can have a pretty harsh taste. That is not the case at all in this Coconut and Kale Smoothie recipe. In fact, some who have tried this recipe have noted that, in the end, it might actually be even too sweet.

In any case this recipe is really tasty and deserves a try. As a side benefit, it produces a great shade of green!

In your favorite blender mix:

  • 1 tsp. coconut extract
  • 1 1/2 cups coconut milk
  • 1 cup well chopped Kale
  • 1 frozen banana (peel and slice before freezing)
  • 1 Tbsp. Chia seed
  • 1 tbsp. honey
  • Ice to taste


Coconut and Kale Smoothie

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