May 052013
 
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If you are a coconut lover, this coconut smoothie recipe is great. And its made even better by adding both Oranges and Strawberries to the mix. Very low in calories, this is a great recipe to use in a smoothie diet or just when you want the deliciousness of coconut.

Its also easy to turn this coconut smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

-1 cup coconut milk
-2 cups strawberries
-1 Orange, peeled and sliced
-1 tsp.Chia seed
-Ice to taste


Coconut Smoothie

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