Apr 282013
 
smoothie, smoothie recipe, smoothie recipe, smoothie recipes, coffee smoothies, fruit smoothies

When my parents were young, coffee was pretty much used only in the mornings as an aid to wake up and get going. Since those bygone days, coffee is now a flavor for ice cream, candy, and all sorts of cold drinks that are useful anytime of day or night. This coffee smoothie recipe is a great example of using coffee as a pick me up sort of treat.

Its also easy to turn this coffee smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 cup brewed coffee, cold
1 cup soy milk
2 tbsp. instant vanilla pudding mix
1/2 frozen banana, (peeled and sliced before freezing)
Sweetener to taste
Ice to taste
1 Tbsp. Chia seed


Coffee Smoothie Recipe

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