Dec 302012
 
pomegranate and blueberry smoothie cranberry pomegranate smoothie

For some reason the word “Pomegranate” is one that I always have trouble spelling. I get all mixed up with the “a”s and “e”s and am always going back to check. So, as you might imagine, writing this post for a Cranberry Pomegranate Smoothie was more than a little bit of a challenge. But, I think I did OK, so on the the recipe!

If you aren’t familiar with pomegranates they are one of the original food fruits known to us humans. Having a very tough skin, only the juice and the interior seeds are really edible which is why a Cranberry Pomegranate smoothie recipe is going to use the juice only!

In your favorite blender mix:

– 1 cup of chilled Ocean Spray Cran-Pomegranate Juice
– 1 cup of low-fat frozen vanilla yogurt
– 1/4 cup of frozen or fresh cranberries
– 1 Tbsp Chia seed

Everything into the blender at the same time and churn until you get the consistency you prefer.

Cranberry Pomegranate Smoothie

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