This Cream Soda smoothie recipe uses the tart taste of raspberries and the sweetness of chocolate to create a recipe for a really good lunch or afternoon treat. This smoothie isn’t intended to be low calorie, it is designed for fun!
But you can still turn this smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.
In your favorite blender mix:
- 1 cup frozen or fresh raspberries
- 1 ripe banana
- 2 tbs. instant chocolate pudding powder
- 1 cup cream soda
- 1 cup milk
- 1 tbsp Chia seed
- Ice to taste