Dec 012011
cucumber onion smoothie

Cucumber Onion Smoothie Mix

Fruits are how smoothies got started and are most often the base for the most popular recipes. For example, the most popular smoothie recipes I know of feature bananas and strawberries in some combination’

But vegetables make great smoothies too and sometimes don’t get enough attention. This recipe features a somewhat unusual combination of Onions, Cucumbers, and Peppers to make a really tasty all veggie, no fruit smoothie.

1 cup Tomato juice
1/2 sliced sweet pepper
1/2 cup chopped Cucumber
1 Tbsp chopped spring onion
1 Tsp Lemon juice
1 Tsp Worcestershire
dash or two of both salt and pepper
Ice and Hot Sauce to taste

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