Jul 072013
 
detox smoothie

By now, almost everyone understands that the detox programs that are chemically based aren’t good for the human body in any way. When looking for a detox program, it is much better to choose those created from natural, healthy, components that won’t but additional strain on your system. A cleansing plan using detox smoothie is a much better choice.

This detox smoothie uses delicious and healthy mixed fruit to achieve that goals in a safe, sane, and very healthy manner. As a bonus, its very tasty as well. Drink this detox smoothie mix three or four times in a week and you will really feel the difference.

  • 2 apples, cored and seeded
  • 2 pears, also cored and seeded
  • 1 lemon, use everything but the peel
  • 1 tsp. Tumeric
  • 2 tbsp. flax oil
  • 1/2 tsp. sea salt
  • 3 cups pure distilled water
  • Just a bit of Pepper (like Cayenne, or Paprika for less heat, or even Tabasco)

If you have a normal, non-commercial blender mix the fruit a bit at a time with the distilled water and then add everything else. That way you won’t burn up the motor.


Detox Smoothie

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