Pomegranates are rich in vitamin C and also vitamin B5 and the seeds are packed with dietary fiber. There are also some early indications that pomegranates be pretty effective in reducing some risk factors for heart disease. Here is a very easy pomegranate smoothie recipe that helps you enjoy all that nutrition in a really tasty way!
Its also easy to turn this Pomegranate smoothie treat into even more of a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
AMAZON BLENDER LINK:
In your favorite blender mix: