Mar 012013
 
fruit juice banana smoothie

This very easy Fruit juice banana smoothie recipe adds both orange and lemon juice to create a tart and satisfying smoothie

Its also easy to turn this Fruit juice banana smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 cup orange juice
juice of 1/2 lemon
1 frozen banana, peeled and sliced
1 tsp honey
1 tbsp Chia seed


Fruit Juice Banana Smoothie Recipe

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