Kale Apple Smoothie – Smooth and Tasty

Despite all the health benefits of kale many just can’t come to enjoy the taste. I myself have also had to force down smoothies with either too much kale or too little other ingredients from time to time. But this kale apple smoothie includes just enough fruit to take the edge off the kale and create a fully satisfying smoothie experience.

Try it for yourself and see if you don’t agree!

  • 3/4 cup chopped kale. TIP: remove the stems and ribs for a smoothie drink
  • 1 celery stock. The one we used wasn’t huge and we chopped it up to lessen the load on the blender
  • Half a good sized frozen banana, peeled and sliced. TIP: Peel and slice BEFORE FREEZING!
  • Half a cup apple juice
  • 1 tbsp. lemon juice
  • Ice to taste. If the banana isn’t frozen you will probably want more ice

Everything goes into your blender at the same time. Mix until smooth and enjoy!

Kale Apple Smoothie