May 292012
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Green smoothie recipes most often use greens like Kale and baby Spinach because they mix well with a lot of other ingredients. This “mix-ability” gives you a whole lot of recipe options which is never a bad thing!

Here, we have put together a Kale carrot smoothie that is as green as can be. Even better it is very tasty and quite healthy too! This is one of the healthy smoothie recipes to use as part of a diet or general healthy eating plan. With Kale you can’t go wrong.

In your smoothie blender mix:

  • Handful Kale leaves
  • 2 carrots, peeled and sliced
  • 2 apples (your choice), cored
  • 1 cup berries (again, your choice)
  • 1 cup filtered water

Kale Carrot Smoothie

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