Apr 032012
 

This smoothie mix is not only healthy–it tastes so good!  We love kiwi and are always looking to find ways to include them in our meals. This refreshing Kiwi Banana smoothie gives us the perfect answer! The juice is the ideal mixer and adding a teaspoon Chia seed brings even more nutritional value including important heart healthy omega-3 fatty acids.

In your smoothie blender mix:

1 cup of fresh cut kiwi
2 cups of cut ripe banana (or frozen banana chunks)
1 cup of cold Dole’s Pine-Orange-Banana juice
1 teaspoon Chia seed



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