Smoothies can fill a number of nutritional holes in your meal plans, including detoxing your system. The following is a very low cal detox smoothie mix masquerading as a mixed fruit smoothie. Easy to make, very easy to enjoy and, best of all, very very healthy.
To get the benefits of this health bomb, in your favorite blender mix:
- 1 cup chilled Diet V8 Berry Splash*
- 1 cup of Dole frozen raspberries, 70 calories in one cup (you can confirm on Daily Plate Calorie Counter )
- 1 cup of Dole frozen strawberries, 50 calories in one cup
- 1 tbsp. Chia seed
*Each 8-ounce serving of Diet V8 Splash has only 10 calories, 2 grams of sugar and 3 grams of carbohydrates per serving and contains:
- 100% of the daily value of vitamin A which is important for vision and healthy skin
- 100% of the daily value of vitamin C which is necessary for healthy bones and teeth
- 20% of the daily value of vitamin E which helps protect against cell damage
Everything goes into your blender at the same time and gets churned until smooth. To make a cold drink do use the frozen fruits and cold V8.