Feb 072013
low fat chocolate smoothie

Chocolate and smoothies are made for each other! Even if we usually eat green and healthy smoothies there still comes a time when a chocolate based smoothie is just right for the moment. Such is the case with low fat chocolate smoothie recipe. Your choice of berries has been added for some interest as has some Chia seed for more health benefit. The outcome of all this is a great tasting low fat chocolate smoothie you are allowed to enjoy even more than once in a while!

In your favorite trusty blender mix:

1 cup 2% or soy milk
1 cup frozen berries of your choice (blueberries, strawberries, raspberries, cherries)
5 tbsp cocoa powder
low calorie sweetener to taste (splenda, stevia, etc.)
1 Tbsp.
Chia seed
Ice to taste

Low Fat Chocolate Smoothie

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