A mixed fruit and yogurt smoothie featuring Apples, bananas and oranges all mixed together with Greek Yogurt is possibly the perfect mix for a breakfast smoothie. If you want you can even add a handful of berries as well. As a breakfast, this smoothie will keep everyone satisfied until the mid day meal.
Add even more valuable nutrition to this smoothie treat just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results. You can order Chia directly from Amazon by clicking on the link in the recipe.
In your favorite blender mix:
-2 apples (cored, seeded and cut in chunks)
-1 cup banana chunks (fresh or frozen)
-1/2 cup your choice of berries (fresh or frozen)
-1/2 cup of plain Greek yogurt
-1/2 cup orange juice
-1 tbsp. Chia seed