Apr 302013
 
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A nectarine is really just a peach without the fuzz and is just as good. For proof, try this easy to make nectarine smoothie for a tasty and nutritious start to the day.

Its also easy to turn this nectarine smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

-2 large nectarines, cored and cut in chunks
-1 large banana peeled and sliced
-3/4 to 1 cup of cold orange juice
-1 carton Dannon Activia Peach Low Fat Yogurt
-1 Tbsp. Chia seed


Nectarine Smoothie Recipe

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