Oatmeal Smoothie – Easy to Make and Easier to Enjoy

There are many articles about the importance of eating a healthy breakfast and enjoying an oatmeal smoothie for breakfast is a good way to start the day. Boost the nutritional value by adding Chia seed and you give yourself a very healthy and nutritious breakfast that will keep you satisfied all the way to lunch.

  • ½ cup of quick oats
  • 1 carton low fat vanilla yogurt
  • 1 cup apple chunks (or one small apple, cored, seeded and cut in chunks)
  • 1 cup of frozen strawberries
  • Optional: 1 tbsp. Chia (or Flax) Seed




Oatmeal Smoothie

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