Sep 042013
orange pear smoothie

A Orange Pear smoothie that you will find yourself making time and again. Easy to make, it won’t take a lot of time during a crazy morning. With a refreshing and sweet taste, this recipe is also a very good choice as an afternoon treat.

Its also easy to turn this delicious smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results. You can order Chia seed directly from Amazon just by clicking on the link in the recipe.

In your favorite blender mix:

-2 pears, cored and cut into chunks
-2 oranges, peeled, seeded and cut into chunks
-1 frozen banana, peeled and sliced (TIP: Peel and slice BEFORE FREEZING!)
-1 cup Dole’s Banana Orange Juice
-1 Tbsp. Chia seed

Orange Pear Smoothie

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