-2 cups frozen blueberries
-1/2 cup frozen pineapple chunks
-3/4 cup milk (vanilla-flavored soy is a good taste with this smoothie)
-1 cup low-fat vanilla yogurt
-1/4 cup of Dole Pineapple juice
-1 teaspoon of chia seed
Tell your friends and family about Free Smoothie Recipes from Best Fruit Smoothies.