Mar 172015
 
pineapple orange juice smoothie

I will be willing to bet that you don’t often think about making a pineapple orange juice smoothie with avocado as one of the ingredients. But what sounds like its just all together wrong actually ends up tasting with a really pleasant and unique taste. If you want to try something that really is different, this is one recipe you need to try.

Its also easy to turn this unique pineapple orange juice smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 cup pineapple
1 1/2 cup orange juice
1 ripe avocado fruit
1 Tbsp. honey (or sweetener of your choice)
1 Tbsp. Chia seed
Ice to taste


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