Aug 212013
 
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Creating a pomegranate banana smoothie probably wasn’t on your “to-do” list today but maybe it should have been. This is a refreshing, healthy, and satisfying smoothie that is quick to make.

It is also easy to turn this pomegranate banana smoothie treat into a real nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results. To order your own Chia, just click on the link in the recipe.

In your favorite blender mix:

  • 1  cup of plain or vanilla low-fat Greek yogurt
  • 1  cup of chilled pomegranate juice
  • 1  Frozen banana peeled and sliced (peel and slice before freezing
  • 1 tbsp. Chia seed

Once mixed to your preferred consistency, pour into a chilled glass and serve. 

Pomegranate Banana Smoothie

  2 Responses to “Pomegranate Banana Smoothie Recipe”

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  2. I bought a bag of Mila and have been mixing with my smoothies for the past 10 days–and I feel great! I love smoothies – they are my perfect mid-morning meal and since I started adding Mila, I realized today I have a lot more energy and am slowly losing weight! Best of both worlds! Thanks for telling me about Mila!

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