Pomegranates are probably a fruit you haven’t noticed much, but you may have seen a lot of pomegranate juice in the stores. Pomegranates have more antioxidants than any other juice, and are noted as an anti-aging source and this Pomegranate mixed berry smoothie recipe mix makes all that goodness tasty as well.
For a great smoothie after working out – or for that afternoon pick up, in your smoothie blender mix:
-1 cup cold pomegranate juice
-1 cup frozen berries (strawberry, blueberry, raspberry-all which you can mix
-1/2 cup of low-fat vanilla (or plain) yogurt