Nov 192010
smoothie with oatmeal

This is a very tasty smoothie with oatmeal recipe. Not only will your kids love it, you will too. Especially if you are one of the millions who eat oatmeal everyday to help keep cholesterol under control. This is one you should try for a perfect breakfast smoothie!

First, mix in a bowl, and then microwave on high for two (2) minutes:
1 package of Quaker’s maple and brown sugar oatmeal
1/2 cup soy milk

Then, add in your smoothie blender, mix the cooked oatmeal with:
5 tablespoons of pumpkin puree or canned pumpkin
2 teaspoons brown sugar
3/4 teaspoon cinnamon
1/2 teaspoon ground ginger
1 pinch nutmeg
Sweeten with 4-5 tablespoons maple syrup

Have a large family? This smoothie will serve 3-4 people a healthy breakfast!

Smoothie with Oatmeal

  2 Responses to “Smoothie with Oatmeal and Pumpkin”

  1. […] Healthy Recipes : Oatmeal Pumpkin Smoothie […]

  2. […] This post was mentioned on Twitter by Nature and You, Smoothie Mom . Smoothie Mom said: Tomorrow mornings smoothie to RT to all smoothie lovers. Oatmeal Pumpkin Smoothie. […]

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