Nov 072013
spinach mango smoothie

Spinach Mango Smoothie:
This is decidedly a very “green” smoothie. There is a lot going on in this mix besides just the spinach and mango. You might have to do some shopping to make sure you have everything on hand, but the results are certainly worth the effort.

In your favorite blender mix:

  • 2 cups baby spinach (or kale if you prefer a stronger taste)
  • 2 medium sized frozen bananas (Tip: Peel and slice the bananas BEFORE freezing!)
  • 1 mango, de-seeded
  • 1 apple, cored (I used A Fiji apple but use your favorite)
  • 1 1/2 cups filtered cold water
  • 1 tsp. honey
  • 1 Tbsp. Chia seed

Spinach Mango Smoothie

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