Jun 262013
 

Blending Strawberries and Spinach together might not be your first thought but this Strawberry Fruit Smoothie recipe that includes Spinach is a tasty “green” treat.

Its also easy to turn this strawberry Fruit smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

  • 2 cups Strawberries (fresh or frozen)
  • 2 cups baby spinach
  • 2 frozen bananas, (peeled and sliced)
  • 1 cup Orange juice
  • 1/2 cup vanilla Greek Yogurt
  • 1 tbsp Chia Seed Chia seed


Strawberry Fruit Smoothie

Sorry, the comment form is closed at this time.