Mar 032013
 
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Two of our most popular fruits come together in a strawberry orange smoothie recipe that is very easy to make and even easier to enjoy.

Its also easy to turn this strawberry orange smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

Fire up your trusty blender and mix:

  • 1/2 cup of fresh or frozen strawberries
  • 1/2 cup of fresh orange juice
  • 1/2  teaspoon of honey (or sweetener of your choice)
  • 1/2  cup of ice cubes (about 4-6 cubes)
  • 1 tbsp. Chia seed


Strawberry Orange Smoothie

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