Jun 222013

Strawberries are a smoothie staple for good reasons and Peaches are wonderful as well. In this Strawberry Peach smoothie honey sweet mix they are joined with apple juice and honey for a spectacular result.

Its also easy to turn this wonderful smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 1/2 cup fresh or frozen Strawberries
2 Small Bananas, peeled and sliced (frozen if you wish)
1 cup Frozen or canned peach Slices
1 cup Apple juice
1 tablsp. Honey
1 tbsp. Chia seed
1 cup Ice cubes (If you have used frozen strawberries, bananas, and peach slices this won’t be necessary)

Strawberry Peach Smoothie Honey Sweet

Sorry, the comment form is closed at this time.