Strawberries are a smoothie staple for good reasons and Peaches are wonderful as well. In this Strawberry Peach smoothie honey sweet mix they are joined with apple juice and honey for a spectacular result.
Its also easy to turn this wonderful smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.
In your favorite blender mix:
1 1/2 cup fresh or frozen Strawberries
2 Small Bananas, peeled and sliced (frozen if you wish)
1 cup Frozen or canned peach Slices
1 cup Apple juice
1 tablsp. Honey
1 tbsp. Chia seed
1 cup Ice cubes (If you have used frozen strawberries, bananas, and peach slices this won’t be necessary)