There are a number of V8 juice smoothie recipes but do you know What, exactly, is in V8 juice? According to v8juice.com it contains the juices of
With all these ingredients, it is no wonder that V8 Juice makes a very good ingredient in smoothies as this recipe proves.
Its also easy to turn this V8 juice smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
In your favorite blender mix:
1 cup V-8 Acai mixed berry juice
1 cup vanilla Greek yogurt
1 cup your choice of fresh or frozen fruit (Blueberries, Strawberries, Raspberries, etc.)
1 Tbsp. Chia seed
Ice to taste