Mar 252013
 
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Kids all seem to love the taste of apple juice, so one of the easiest ways to get a healthy breakfast for your family is to make a breakfast smoothie with their favorites!

Its also easy to turn this Breakfast smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

-1 cup of chilled Apple Juice
-1 cup of frozen banana chunks (or 1 fresh banana)
-½ cup of frozen strawberries
-1 tbsp. Chia seed


Breakfast Smoothie Recipe

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