Apr 302013
 
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Your kids will love this apple strawberry smoothie mix and so will you. It is very easy for them to make for themselves as an afternoon snack.

Its also easy to turn this apple strawberry smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

-1 can of apple juice concentrate
-1/2 cup of frozen banana chips
-1/2 cup of frozen strawberries

As the smoothie is blending, you might find that you need to add an ice cube or two to reach the desired consistency.

Pour into chilled thermal glasses and serve!

Apple Strawberry Smoothie

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