Apr 282011

Avocados are a plant rich in nutrients. They contain about 60% more potassium than a typical banana, and also vitamins B,E, and K. ThisAvocado smoothie with mint recipe also recommends Stevia as a sweetener. Stevia is a natural sweetener that lasts longer than does sugar. Together with the mint and almond milk, this is one healthy Avocado mint smoothie. One note of caution: don’t use too much mint as its strong flavor can overwhelm the smoother Avocado taste.

1/4 cup of fresh mint
1/2 Avocado
6 ounces almond milk (unsweetened)
add stevia to taste

Add everything into the smoothie blender along with a few ice cubes and blend.

Avocado Mint Smoothie

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