Sep 062013

Delicious and different– you are going to love this Avocado Orange fruit smoothie! The mix offers a really tasty combination of creamy avocado, tart and refreshing oranges, and a bit of raspberries as well.

Its also easy to turn this smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results. You can order Chia directly from Amazon by clicking on the link in the recipe.

In your favorite blender mix:

– 1/2 cup of frozen raspberries
– 3/4 cup of cold orange juice
– 3/4 cup of chilled Ocean Spray cran-raspberry juice
– 1 avocado, seeded, peeled and cut in chunks
– 1 tbsp. Chia seed

Avocado Orange Fruit Smoothie

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