Jan 222013
 
banana blueberry

Banana Blueberry Dessert Smoothie

I am calling this a “dessert” smoothie recipe just because that is how it was first served to me on an almost perfect summer evening. Being a sucker for anything blueberry, this banana blueberry smoothie went right near the top of my favorite recipes.

If, like me, you can’t get enough blueberry anything, then this is a great recipe for you to try.

In your favorite blender mix:

  • 2 frozen bananas, peeled and sliced (TIP: peel and slice BEFORE FREEZING)
  • 2 cups blueberries
  • Half cup plain or vanilla yogurt
  • Half cup milk (whole, 2&, skim, etc.)
  • 1 Tbsp. honey
  • 1 Tbsp. Chia seed

If your blender is pretty robust, you can put everything in at the same time and churn until smooth. If it is a bit underpowered, you will probably get better results if you feed the frozen bananas in one at a time.

Either way, the result will be a really great banana blueberry dessert smoothie!

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