A healthy breakfast is a must to get your day started off right and this Banana Blueberry yogurt smoothie is a good choice to get fueled for the day. Very easy to make and exquisite to drink, try this one soon.
Its also very easy to turn this breakfast smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
Fire up your trusty blender and mix:
-1 large banana cut in chunks
– 1 cup of blueberry yogurt
– 1 cup fresh or frozen blueberries
– 1 cup of cold Blueberry juice (There are many companies that make blueberry juice; Welch’s, Ocean Spray or True Blue are a few)
– 1 Tbsp. Chia seed