Smoothies are easy to make, and this banana cherry smoothie recipe is a great source of vitamin C and adds fiber to your daily diet. It is a twist to a cherry juicer recipe because it uses black cherry juice concentrate-and what a wonderful flavor it makes. If you like cherries, you need to try this recipe very soon.
Its also easy to turn this Banana Cherry smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.
In your favorite blender mix:
– 1 cup of frozen cherries
– ½ cup frozen banana chips
– 1 tablespoon of Black Cherry Concentrate
– 1 cup non-fat Yoplait Cherry Orchard yogurt
– 1 Tbsp. Chia seed