May 252013
 

This is a recipe that uses mixed berries, including blueberries and strawberries, an Orange or Tangerine, and Pomegranate juice. Together, all this fruit goodness provides both a wonderful taste and a days worth of nutrition in one mix. You really should try this Blueberry Pomegranate smoothie very soon.

For even more nutritional value, try adding a tbsp. of Chia seed to the mix. It won’t change the taste but it will add even more vitamins, minerals, and heart friendly omega-3 fatty acids.

In your smoothie blender
mix:

1 cup of cold pomegranate juice
1/2 cup of frozen blueberries
1/2 cup of frozen strawberries (3-4 berries)
1/2 orange- or tangerine, peeled and cut in chunks

Mix, pour –and enjoy!

Blueberry Pomegranate Smoothie

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