Jan 272010

If you love cranberries this will be a simply delicious treat —and less than 100 calories!  All you have to do is mix in your blender:

– 1 cup of frozen raspberries (approximately 64 calories)

– 1 cup of any chilled Diet Ocean Spray favored juice (There are only 5 calories in 1  cup of  Ocean Spray Diet Cranberry Spray Juice and no fats.

– 1 tbsp Chia seed

Cranberry Juice Smoothie

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