Jun 012013

Rich red fruits–loaded with antioxidants and are such a key part of cooking. Eenjoy the flavors and healthy benefits today in a delicious Cranberry Smoothie. This recipe is great for all cranberry lovers and makes a really good breakfast smoothie.

Its also easy to turn this smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.

n your favorite blender mix:

-1 cup of frozen cranberries
-1 cup of frozen raspberries
-1 cup of cran-raspberry juice
-1 cup of low-fat raspberry yogurt
1 tbsp Chia seed

Cranberry Smoothie

  2 Responses to “Cranberry Smoothie with Raspberries: Great For Breakfast”

  1. […] This post was mentioned on Twitter by Smoothie Mom , sean walker. sean walker said: Rich-Red Berry Yogurt Smoothie: -1 cup of low-fat raspberry yogurt. And to add omega 3s to this healthy antioxid… […]

  2. […] post: Rich-Red Berry Yogurt Smoothie By admin | category: cooking, fruits, smoothie | tags: cooking, genuine, holidays, […]

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