Apr 112011
 
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Banana Greek Yogurt Smoothie

In first looking at this recipe you might understandably be curious why Greek yogurt is specified. Well. because a Greek yogurt smoothie is different from the normal yogurt because it has been filtered through cloth or paper to remove the whey. The process results in a consistency in between yogurt and cheese but still with the yogurt taste. In short, it not only tastes better but its consistency is tailor made for smoothies.

This particular recipe uses Greek yogurt as well as carrots and banana for a unique mixed fruit and vegetable smoothie we think you are going to like.

In your favorite blender mix:

  • 1 carrot, scrubbed and cut in chunks
  • 1 frozen banana (TIP: peel and slice the banana BEFORE freezing)
  • 1 cup of plain low-fat Greek yogurt
  • 1 Tbsp. Chia Seed


    Once you have had a chance to enjoy this Banana Greek yogurt smoothie mix, we hope you come back to Best Fruit Smoothies and take a look at these other delicious recipes:

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