Jan 122013
 
kiwi berries, healthy breakfast smoothie, power smoothie, healthy meals for one

A refreshing and healthy mixed kiwi berries snack smoothie for a hot summer afternoon. Also a perfect lunch for anyone who is counting calories to lose weight. Add a tablespoon of Chia for even more nutritional value.

In your favorite blender mix:

Kiwi Berries Smoothie Ingredients

  • ½ cup raspberries (fresh or frozen but fresh is best)
  • 2 kiwis peeled and cut in chunks
  • ¼ cup blueberries (fresh or frozen, again fresh is better)
  • 1 frozen banana (TIP: peel and slice banana BEFORE freezing)
  • 1 cup of chilled Apple and Eve Organic Cranberry Blueberry Juice
  • 1 tbsp. Chia Seed

Put everything into the blender at the same time and mix until you achieve the consistency you prefer.

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