Sep 272013

A healthy melon smoothie is really easy to make and provides a very easy and tasty way to add fresh fruits to your daily meal plan. This melon smoothie recipe is a really good breakfast choice.

If you are focusing on adding nutrition to your diet (and many of us are), just add a tablespoon of Chia seed to the mix. Chia is a natural seed that brings a large measure of nutrition to the smoothie including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results. You can order Chia seed directly from Amazon by clicking on the link in the recipe below.

In your favorite blender mix:

  • 1 cup cantaloupe
  • 1 cup honeydew melon
  • 1 cup chilled V8 V Fusion Light Peach Mango juice
  • 1 Tbsp. Chia seed

Simple and Satisfying Melon Smoothie

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