May 302013
 
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This Orange Sherbet smoothie has just two ingredients but it provides a great deal of taste and enjoyment. Use canned or frozen apricots to enjoy this one all year.

Its also easy to turn this orange sherbet smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a noticeable taste of its own so adding it here won’t change the delicious results.

In your favorite blender mix:

1 cup of canned apricot halves, chilled and cut in smaller chunks
1 cup (8 oz.) orange sherbert

1 Tbsp. Chia seed

Blend quickly and serve in chilled glasses. Garnish with an orange slice if you wish.

Orange Sherbet And Apricot Smoothie

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